{"product_id":"the-healing-journal","title":"The Healing Journal","description":"\u003cb\u003eOvercome the emotional toll of chronic or invisible illness with 50 positive affirmations, writing prompts, and soothing illustrations inspired by nature\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e This gorgeously illustrated volume offers guided journaling to a community that stands to benefit immensely: those living with chronic illness. Author and illustrator Emily Suñez—herself a chronic illness patient with multiple diagnoses—speaks from experience through 50 affirmations and over 100 writing prompts that will both console readers and empower them to:\u003cbr\u003e   \u003cul\u003e\n\u003cli\u003ecultivate self-compassion and chart their own course to inner healing\u003c\/li\u003e\n\u003cli\u003edevelop the self-care strategies best suited to their illness\u003c\/li\u003e\n\u003cli\u003eadvocate for themselves with doctors, family, friends, and coworkers\u003c\/li\u003e\n\u003cli\u003eunlock the emotional benefits of mindfulness and positive psychology\u003c\/li\u003e\n\u003cli\u003espot patterns related to their symptoms and manage them better\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e Throughout, Emily’s bold, botanical illustrations underscore her message of hope and resilience. This is the perfect gift for a loved one in need—or yourself.","brand":"Workman Publishing","offers":[{"title":"9781615198320","offer_id":38093423345841,"sku":"9781615198320","price":15.95,"currency_code":"USD","in_stock":false},{"title":"9781615198450","offer_id":38182530482353,"sku":"9781615198450","price":10.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1210\/1100\/products\/9781615198450-optimized.jpg?v=1678161948","url":"https:\/\/workman-feed-prod.myshopify.com\/products\/the-healing-journal","provider":"zzz_Workman Publishing","version":"1.0","type":"link"}