{"product_id":"the-foundations-of-mindfulness","title":"The Foundations of Mindfulness","description":"\u003cdiv\u003e\n\u003cb\u003eAn Essential Addition to Mindfulness Literature\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eWho among us does not want to discern right from wrong and useful from useless in any situation?\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e Thirty years ago—long before the modern mindfulness movement—Eric Harrison began teaching meditation as a secular, science-based therapy. Paradoxically, he rooted his practice in the Buddha’s original teaching: the \u003ci\u003eSatipatthana Sutta\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e The 13 steps in the \u003ci\u003eSutta \u003c\/i\u003eoffer readers the \u003ci\u003efull \u003c\/i\u003ebenefits of mindfulness: attention, good judgment, and tranquility. Now—informed by a lifetime spent teaching tens of thousands to meditate—Harrison offers both a new translation of the \u003ci\u003eSutta \u003c\/i\u003e(the first in modern English) and lucid guidance on how to apply it today.\u003c\/div\u003e","brand":"Workman Publishing","offers":[{"title":"9781615192564","offer_id":23577951111,"sku":"9781615192564","price":16.95,"currency_code":"USD","in_stock":true},{"title":"9781615192571","offer_id":31384270538,"sku":"9781615192571","price":11.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1210\/1100\/products\/9781615192571-optimized_e9238afe-278c-44fa-88db-b212168879b6.jpg?v=1676434794","url":"https:\/\/workman-feed-prod.myshopify.com\/products\/the-foundations-of-mindfulness","provider":"zzz_Workman Publishing","version":"1.0","type":"link"}