{"product_id":"meals-that-heal-in-an-instant","title":"Meals That Heal – One Pot","description":"\u003cp\u003e\u003cb\u003eBoost your health with just one pot or pan, 15 minutes of prep, and 100 flexible anti-inflammatory recipes\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Why live with chronic inflammation when you can cure it with delicious food? \u003ci\u003eMeals That Heal – One Pot \u003c\/i\u003epresents over 100 quick-fix recipes for your stovetop, sheet pan, Instant Pot, and air fryer—packed with anti-inflammatory foods that will help you feel your best. Plus, James Beard Award winner and culinary nutrition expert Carolyn Williams includes vegetarian, low-carb, gluten-free, and dairy-free options perfect for everyone.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eToss-and-go meals: \u003c\/b\u003eMediterranean Quinoa Salad, Avocado-Feta Shrimp Toss\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSoups and salads: \u003c\/b\u003eChile Verde with Shredded Pork, Street Corn Salad\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMeatless mains: \u003c\/b\u003eSkillet Shakshuka, White Cheddar-Pumpkin Mac and Cheese\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDesserts and drinks: \u003c\/b\u003eChocolate Chip Almond Butter Cookies, Elderflower Margaritas\u003c\/li\u003e\n\u003c\/ul\u003e Don't brush off warning signs of inflammation (such as tiredness, frequent colds, or acid reflux). With \u003ci\u003eMeals That Heal – One Pot, \u003c\/i\u003eyou'll reduce not only these nuisance symptoms but also inflammation's long-term risks: immune dysfunction, high blood pressure, heart disease, cancer, and more. Carolyn's four-step approach, stress-busting tips, genius meal-prep hacks, and weekly menus make it easy to change your diet and heal inflammation with food—instantly.","brand":"Workman Publishing","offers":[{"title":"9781615198221","offer_id":37710606762161,"sku":"9781615198221","price":24.95,"currency_code":"USD","in_stock":true},{"title":"9781615198238","offer_id":40706736357553,"sku":"9781615198238","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1210\/1100\/products\/9781615198221_e381ba19-91bb-49c7-a204-26cabf64e487.jpg?v=1677125011","url":"https:\/\/workman-feed-prod.myshopify.com\/products\/meals-that-heal-in-an-instant","provider":"zzz_Workman Publishing","version":"1.0","type":"link"}