{"product_id":"lets-play-yoga","title":"Let's Play Yoga!","description":"\u003cdiv\u003e\n\u003cb\u003eA playful, exuberantly illustrated book that introduces yoga to kids ages 5 to 8 with simple postures and techniques to foster a calm mind and healthy body \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e How can a magic tree, a cow with a fidgety son, or a wise lion teach kids about being kinder, calmer, and stronger? With yoga! In \u003ci\u003eLet’s Play Yoga!\u003c\/i\u003e, these and other colorful characters promote balance and discernment—through creative stories kids can read on their own, all grounded in traditional yoga poses. This vibrant book also includes: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThe ten principles of yoga:\u003c\/b\u003e nonviolence, truth, non-stealing, right use of energy, detachment, cleanliness, contentment, discipline, self-study and trust.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStories to help you learn:\u003c\/b\u003e Wise and playful teachers, from Gomu the spotted cow to Vriksha the magic tree, show how practicing yoga—and living its principles—is a gift to yourself and others.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThirteen yoga poses:\u003c\/b\u003e Step-by-step illustrations show how to do Tadasana (mountain pose), Trikonasana (triangle pose), and more, plus meditation and breathing exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAnd an abundance of benefits:\u003c\/b\u003e By “playing yoga,” kids will cultivate balance, discipline, and focus. The result? They become more aware of their own feelings, thoughts, and actions; more engaged at school; and happier at home.\u003c\/li\u003e\n\u003c\/ul\u003e In the hands of talented authors, yoga becomes a lifelong skill to help kids pave the way to a more compassionate future for all, even as they explore new ways to move.\u003c\/div\u003e","brand":"Workman Publishing","offers":[{"title":"9781615194933","offer_id":27695436365904,"sku":"9781615194933","price":14.95,"currency_code":"USD","in_stock":false},{"title":"9781615195114","offer_id":27695436398672,"sku":"9781615195114","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1210\/1100\/products\/9781615195114-optimized_a053324d-cb87-48ee-8e75-56f5d2d79fc5.jpg?v=1676434757","url":"https:\/\/workman-feed-prod.myshopify.com\/products\/lets-play-yoga","provider":"zzz_Workman Publishing","version":"1.0","type":"link"}