{"product_id":"immunity","title":"Immunity","description":"\u003cb\u003eYour essential handbook to staying well in the modern world\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThe immune system\u003c\/b\u003e is your constant guardian, fighting around the clock to protect you from disease. There’s a lot you can do to strengthen this first line of defense against all kinds of threats, from COVID-19 to cancer. Now, immunologist Dr. Jenna Macciochi gives us a crash course on how the immune system \u003ci\u003eactually \u003c\/i\u003eworks—and how to keep yours in shape—with authoritative guidance on:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003ethe best foods to eat to strengthen your immune system\u003c\/li\u003e\n\u003cli\u003ethe importance of movement, and how often to exercise\u003c\/li\u003e\n\u003cli\u003ethe essential link between immunity and sleep\u003c\/li\u003e\n\u003cli\u003eits surprising connection to your mental health.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Workman Publishing","offers":[{"title":"9781615197507","offer_id":32141179486288,"sku":"9781615197507","price":16.95,"currency_code":"USD","in_stock":false},{"title":"9781615197514","offer_id":32141179519056,"sku":"9781615197514","price":11.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1210\/1100\/products\/9781615197514-optimized_f5a7cc02-f1d9-4cd7-8ae6-1ba3941fe429.jpg?v=1676434821","url":"https:\/\/workman-feed-prod.myshopify.com\/products\/immunity","provider":"zzz_Workman Publishing","version":"1.0","type":"link"}