{"product_id":"generation-dread","title":"Generation Dread","description":"\u003cb\u003eHailed as “marvelous” (David Wallace-Wells), “courageous” (Naomi Klein), “intriguing” (Gabor Maté), and “deeply compelling” (Adam McKay), this book is an illuminating roadmap to staying sane amid climate despair\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Climate-related fears and anxieties are on the rise everywhere. As with any type of stress, eco-anxiety can lead to lead to burnout, insomnia, and an ever-present haze of dread. When researcher Britt Wray found herself thinking about having a baby, to these anxieties was added the crushing worry of how her future child would deal with the planetary health crisis that her generation will leave behind.\u003cbr\u003e  \u003cbr\u003e In \u003ci\u003eGeneration Dread\u003c\/i\u003e, Britt Wray seamlessly merges scientific knowledge with emotional insight to show us how to maintain a balance between fear and hope while sitting with uncertainty about the planet. A crucial first step is grieving what is happening and mourning ecological losses, which can help us find clarity of purpose. In truth, our deep feelings of anxiety and dread are a healthy response to the troubled state of the world.\u003cbr\u003e  \u003cbr\u003e Weaving insights from therapists, research, and personal experience with creative coping strategies, \u003ci\u003eGeneration Dread\u003c\/i\u003e brilliantly illuminates how we can learn from history, from our own emotions, and from each other to survive—and even thrive—in a changing world.","brand":"Workman Publishing","offers":[{"title":"9781891011214","offer_id":42507334516913,"sku":"9781891011214","price":17.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/workman-feed-prod.myshopify.com\/products\/generation-dread","provider":"zzz_Workman Publishing","version":"1.0","type":"link"}