{"product_id":"better-balance-for-life","title":"Better Balance for Life","description":"\u003cdiv\u003e\n\u003cb\u003e“Falls can kill you. Here’s how to minimize the risk. . . . Get Carol Clements’s new book, \u003ci\u003eBetter Balance for Life\u003c\/i\u003e, that details a 10-week plan for improving stability.”\u003c\/b\u003e—\u003cb\u003eJane Brody,\u003c\/b\u003e \u003cb\u003e\u003ci\u003eThe New York Times\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eImprove your balance in just ten weeks without breaking a sweat\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don’t have to live in fear of falling. With \u003ci\u003eBetter Balance for Life\u003c\/i\u003e, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance! In this ten-week program, personal trainer Carol Clements shows you effortless moves to slide into your everyday routine. \u003cul\u003e\n\u003cli\u003eAlready brushing your teeth? Try standing on one foot while touching the counter to build stability.\u003c\/li\u003e\n\u003cli\u003eWatching TV? Learn how to extend your toes and flex your ankle to develop more nimble feet—and greater mobility.\u003c\/li\u003e\n\u003c\/ul\u003e With four new activities each week, building better balance is fun and easy. By the end, you, too, will be marching with your eyes closed!\u003c\/div\u003e","brand":"Workman Publishing","offers":[{"title":"9781615194155","offer_id":27695430467664,"sku":"9781615194155","price":15.95,"currency_code":"USD","in_stock":true},{"title":"9781615194261","offer_id":27695430500432,"sku":"9781615194261","price":10.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1210\/1100\/products\/9781615194261-optimized.jpg?v=1676520177","url":"https:\/\/workman-feed-prod.myshopify.com\/products\/better-balance-for-life","provider":"zzz_Workman Publishing","version":"1.0","type":"link"}