{"product_id":"a-field-guide-to-lucid-dreaming-1","title":"A Field Guide to Lucid Dreaming","description":"\u003cp\u003e\u003cb\u003eWake up and dream.\u003cbr\u003e  \u003c\/b\u003e\u003cbr\u003e Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.\u003cbr\u003e  \u003cbr\u003e This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.\u003cbr\u003e  \u003cbr\u003e With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.\u003cbr\u003e  \u003c\/p\u003e","brand":"Workman Publishing","offers":[{"title":"9781622312757","offer_id":40953071763633,"sku":"9781622312757","price":26.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1210\/1100\/products\/9780761178620-optimized_34e4fa08-e025-4ddb-90e4-5127d181e6c1.jpg?v=1697772065","url":"https:\/\/workman-feed-prod.myshopify.com\/products\/a-field-guide-to-lucid-dreaming-1","provider":"zzz_Workman Publishing","version":"1.0","type":"link"}